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Smoking is a physical addiction to nicotine, but it is also much more. It is sheer conditioning and habit, and for most people is a sort of emotional crutch or addiction. Therefore hypnosis is the best way to quit because it deals with these issues from the powerful subconscious level. With Jean's unique, effective hypnosis sessions and tape, there are few to none of the usual side effects of quitting smoking (such as weight gain or irritability). Most of the more than 7,000 people Jean has helped to quit smoking have done so with only one session and the tape.

If follow up sessions are needed, she expects you to get them. Jean herself quit smoking with hypnosis in 1980, and it is very close to her heart to help others in the same way.

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